Category Archives: family

The Night My Father Thought I Was Dead

I remember the call: my father had been rushed to the VA hospital in Phoenix.

He had been in and out of the hospital a lot lately, and each visit seemed worse than the last.

It was late when I arrived. By the time I pulled into the hospital parking lot, it was already dark. The tall parking lot lights cast that harsh yellow glow hospitals always seem to have. Everything felt quiet in the way hospitals do at night; like the world outside had paused.

I walked through the corridor toward the psychiatric unit with a knot in my stomach and asked to see my dad. My parents had divorced when I was twenty, and as the oldest child the responsibility for my father had somehow landed on me.

This wasn’t my first time dealing with a situation like this, but it was the first time I truly felt the weight of it.

A staff member directed me into a large room with a few chairs and a phone sitting on a small side table. It was clearly a lounge where patients and their families could visit.

But that night the room was empty.

Empty except for my father.

He was sitting next to the phone, waiting.

As soon as I walked in, he grabbed me.

This was unusual. My father had never been the type to hug or show affection. For a moment I thought he was pulling me into an embrace.

But then I realized he was running his hands across my stomach and around my waist.

Frantically searching.

Then he looked at me and asked,

“Where are the bullet holes?”

I froze.

Confused, I asked him what he meant. But he kept feeling around my body, as if he expected to find gunshot wounds. I eventually had to step back.

At the time I was still young. I didn’t fully understand the depth of my father’s mental illness.

“Dad,” I said, trying to reason with him, “how could I be dead if I’m standing right here?”

He looked at me, completely bewildered.

Then he told me about the shootout with the police. In his mind it had been real. There had been gunfire. Chaos. I had been caught in the crossfire.

He said he watched them carry me away in a body bag.

And now I was standing in front of him.

None of it made sense to him.

That was the moment it hit me.

The realization was like a punch to the gut, knocking the air out of my lungs. Until then, I had never fully accepted the magnitude of my father’s illness.

I couldn’t imagine living in a world where something so terrifying could feel completely real.

And then another thought struck me just as hard: losing his children must be one of my father’s greatest fears. For it to haunt him like that, it had to be.

My father has always had a hard time being convinced that something did or didn’t happen. You can spend hours telling him the voices aren’t real. You can explain that no one is conspiring against him.

But you will never truly persuade him.

To him, those things are real.

There have been other moments like this.

Once he believed that all four of his children had died in a car accident. He told me he had received a call saying we were gone. At the time my brother was stationed in Afghanistan, and the rest of us were scattered across different places. There was no possible way we could have been in the same car together.

But schizophrenia doesn’t follow logic.

It allows the mind to believe what it wants, and there is often no convincing it otherwise.

My father didn’t fully believe we were okay until he saw us for himself. Even then, it took time for that reality to settle in. Today he will tell you proudly that all of his children are alive and well.

My father still has hallucinations and moments of paranoia. But taking his medication correctly helps keep those moments to a minimum.

Even so, I often find myself afraid for him.

Afraid that one day his illness will pull him into a level of madness he won’t be able to come back from. I don’t want him living a life where fear and confusion are constant companions. I don’t want him trapped in a reality that only he can see.

At least for now, he still has moments of clarity.

And I know he longs for his mind to be free.

I see it every time he tells me that God has cured him and that he doesn’t need his medication anymore. A part of me wants to believe him. I want to believe with my whole heart that he is finally better; that his mind is no longer haunted by such terrifying thoughts.

But I also know there is no magic pill. No sudden cure.

I know it every time I receive another call telling me my father has been admitted to the hospital again.

We may never understand why this illness chose him. What I do know is that he would never wish it on another soul. He is too kindhearted for that.

This is simply the life he has been given.

A lifetime of experiences many people will never understand.

All I can do is hope and pray that his episodes become fewer. That he no longer sees me being carried away in a body bag.

That I never again have to stand in front of my dear, fragile father and say the words that break my heart every time:

“I’m not dead, Dad. I’m standing right here.

I wish I could help you.”

The pain of really seeing yourself

I remember clearly the day I was somehow capable of seeing myself. I mean, truly seeing….

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I didn’t immediately seek help but it was at that moment when I  knew I needed it. I would continue on a path where it took me years to seek treatment but in the back of my mind I knew I was sick. The image of my face burnt into my memory. Why I could see myself this day and then not again, I do not know.

I had been starving myself for days. I was constantly tired and sleeping more and more. It had to be from the lack of nutrition. I loved sleeping. When I was asleep I didn’t have to worry about food or deal with people expecting me to eat. I had also convinced myself that as I slept I was getting thinner. I did eat but I would binge eat and then rid myself of all the large quantities of food by forcing myself to vomit. Then I would go without eating again. I also popped laxatives like candy. The feel of food in my stomach disgusted me. I had to get rid of it as soon as I was able too. Sometimes this meant hiding and vomiting after eating out with friends or family. I always managed to eat in front of others. I never wanted anyone to know about my secret battle with food. I thought I was hiding it but I now believe some people knew.

On this particular day I had woke up late again. I dressed quickly and grabbed my makeup bag to finish getting ready at the office. There was a small mirror in the hall where I could finish up my makeup before the office would get busy.

That is when it happened. I walked past the mirror on my way to the restroom and I saw it… I saw me. I saw a person I did not recognize. A pale person drained of life with a sunken face and large protruding cheek bones. I had brittle hair and extremely dry skin from the continual vomitting. There were black rings around my eyes and a yellowish tone to my skin. I was horrified!
I was seeing myself… the real me. A person I had never seen. I did not want to believe in that brief moment that the reflection I saw was me but I knew in my gut that it was.
I do not know what happened in that moment that allowed the true image of myself to be revealed. It was as if my mind opened up for a split second allowing me to view the monstrosity I had become. I saw what I had done to myself.

This moment prepared me to believe I truly needed help and eventually I did get treatment. It would be several years down the road but that day stuck with me.

Today I try to lead a healthy lifestyle. I still have days where I struggle with self imagine but I look back and ask myself, “was I truly happy in that condition?” Of course the answer is NO. My size, weight, ect… none of that really made a difference. What mattered most was dealing with what was going on with me on the inside. Finding what was behind my behavior. There were so many underlying issues I hadn’t faced at the time that fed into my disease…  Until I faced them, I could not truly face myself and my own reflection of truth.

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My scale was ruling my life

Yes, I said it. My scale… a 20 dollar, digital box that I would stand on every morning ruled my life. The number that came up would determine if I have a good or bad day. It sat so perfectly on my bathroom floor and could strip me of any amount of joy in a matter of seconds.
Each morning I would remove all my clothing. I did not want anything adding even an extra ounce to me. And regardless of what it told me I would exam myself in the mirror and go over every area that I felt needed improvement. My back, my legs, of course my stomach. Nothing was flat enough, thin enough, good enough.

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I was a pro at dieting. I would go on any fad diet I would hear about. I would think to myself, “they need me as a spokes person, I make this look easy.” But the truth is I made it look sick. I didn’t realize how sick at the time. I could go three days at this point without eating. Friends starting voicing concern. Telling me I was getting scary thin. Yet there were still others who I wanted to notice and didn’t. I could not eat without throwing up and I knew people saw me and heard me. I wanted them to care… wanting (maybe even needing) that attention intensified my illness.

I was also in a depressive state. I could feel and see my life unravelling around me. I didn’t know what to do anymore. I was going through a divorce and I would cry and cry. My sons would visit and I couldn’t keep it together. The hardest thing was seeing them afraid. It was at this point that I knew they needed to stay with their father until I could pull it together. And to add to it, missing them caused me to mourn for them. It got to where I would hide in bed and wasn’t eating at all. My heart hurt, my body was weak. I wasn’t even sure why I was still here… It was God’s grace that kept me alive. I didn’t feel I had a purpose anymore. I had become so self involved I was only thinking of myself the majority of the time. Something needed to change. Anorexia had consumed me and it was killing me mentally and physically.

To be continued…

The military and mental health disorders

Today is Veteran’s day and children are out of school and many others have the day off.
My Facebook news feed is overflowing with photos and statements of gratitude toward servicemen and everyone seems truly grateful until tomorrow when there is no longer a reminder to be grateful to those who have fought to protect this country.
I am not saying people aren’t truly thankful but there is little than can be said to those who have sacraficed. We know of the many soldiers that return wounded not just in body but in mind. Like my uncle who returned from the Vietnam war with an undiagnosed mental disorder that soon followed. My very own father had a mental breakdown while serving and mental illness soon took hold and he was given a disability discharge.

We proudly wear the title of “Land of the free and home of the brave” while we have become home of many military mentally ill. Are they brave? Yes! The bravest!! But our freedom has come at a great cost.

How many veterans are homeless in your city due to mental illness and who are we to say it is okay because we are free? Are we simply going to say it is the price we have to pay for freedom? Well, I am telling you that is not okay!

Many of our servicement are left in the balance because their mental issues aren’t considered severe enough. So these men and women are discharged from duty but are considered “chaptered” out for misconduct instead of getting the medical help that they need. This means a less than honorable discharge and no retirement, no student aid or medical benefits (that are promised to them at enlistment).

Often a generic code is used to discharge the men and women that have been released due to a mental health issue or disorder such as PTSD. Because of this there are no records of how many men and women are discharged from duty based on their mental health… which often results in a lack of followup care and medical mental health treatment for those who desperately need it.

We need to take a stand to ensure those that have been discharged from duty do not continue to have conditions that remain downplayed and untreated.

How can we help?

First, it is important to be educated on what is happening with our military and their mental health.

Second, be a voice and spread the word! The more we talk about the issues it brings awareness and can not so easily be swept under the rug.

Third, contact your Congressman or woman. Men and women who have enlisted to protect this nation should not lose their benefits from a diagnosis that is a result of serving this country.

More stories are coming out and though we are not where we need to be progress IS being made. We all need to be a part of the change. This affects those that serve, their families, and their friends.

I have only touched the tip of the iceburg with this topic. If you are interested in knowing more please look up and read the below posts.

http://www.npr.org/2015/10/28/451146230/missed-treatment-soldiers-with-mental-health-issues-dismissed-for-misconduct

http://thinkprogress.org/health/2014/12/16/3604091/ptsd-veterans-benefits/

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